Virtual Keynote
Reclaiming Focus in a World That Profits From Your Distraction
The DIAL framework for attention management, defeating digital addiction, and reclaiming deep work.
We live in an attention economy where every app, notification, and platform is engineered to steal your focus. The average person checks their phone 96 times per day. Your team's most valuable resource isn't time — it's attention.
In this keynote, Nic introduces the DIAL framework (Decide, Intend, Act, Loop) — a practical system for reclaiming focus and building deep work habits. Drawing from his experience building 4 companies and the latest research on digital addiction, he shows how high-agency individuals and teams take control of their attention.
This isn't about going offline. It's about being intentional. Your team will leave with a concrete framework they can apply Monday morning to do their most important work.
What Your Team Will Leave With
- 1The DIAL framework for daily attention management
- 2How to identify and eliminate the 'sacrifice fallacy' in your work
- 3Practical strategies for 90-minute deep work blocks
- 4Why boredom is a catalyst for creativity, not a bug
- 5How to build team norms that protect focus time
Who Is This Keynote For?
- Corporate teams struggling with productivity
- Leadership groups building remote/hybrid work culture
- Conferences focused on wellbeing and performance
- Teams experiencing burnout or attention fragmentation
What People Say
TESTIMONIAL_01“Nic's keynote on curiosity was the highlight of our conference. Our team is still referencing his frameworks months later.”
Book This Keynote
Virtual delivery worldwide. Customized for your audience.